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Non-self (Anatta) in theravada Buddhism and human behavior: a normative study

Ven. Obhasa (2022)

The current study is dedicated to a critical investigation of the concept of Anatta in Theravada Buddhism and its behavioral implications. The research is solely based on the analysis of secondary data. In addition to examining the text of Sutta Pitaka to determine the nature and the main pillars of Anatta, it also examines academic studies dedicated to the interpretation of Anatta and its application in psychotherapy and behavioral interventions. It was found that Anatta is one of the most important notions in Theravada Buddhism and one of the three marks of existence. The embracement of Anatta implies breaking a link between people and the five aggregates, including forms, feelings, perceptions, fabrications, and consciousness. Theravada Buddhism uses Anatta to deny the existence of the twelve variations of the self as well as the cosmic self. At the same time, it should be noted that the existence of the self is not explicitly denied in Sutta Pitaka. The study shows that many scholars point at promising prospects of integrating Anatta into Western psychotherapeutic practices. In addition to better understanding Buddhist patients, Anatta could also help develop mindfulness, implement effective stress coping techniques, encourage socially responsible behaviors, improve empathy, and better reflect on one’s actions. The study concludes that Anatta is not only an important theoretical concept but also a valuable practical tool that could be effectively utilized in various settings to prevent suffering, cope with stress, and improve psychological well-being. Findings of the research could be considered valuable both from the theoretical and from the practical perspectives.

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āđ‚āļĨāļāļąāļ›āļ›āļ—āļĩāļ›āļāļŠāļēāļĢāļ›āļĢāļīāļˆāđ€āļ‰āļ—āļ—āļĩāđˆ 1 āđāļĨāļ° 2 : āļāļēāļĢāļ•āļĢāļ§āļˆāļŠāļģāļĢāļ°āđāļĨāļ°āļāļēāļĢāļĻāļķāļāļĐāļēāđ€āļŠāļīāļ‡āļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒ

āđ€āļāļĢāļĩāļĒāļ‡āļĻāļąāļāļ”āļīāđŒ āđ„āļ—āļĒāļ„āļļāļĢāļļāļžāļąāļ™āļ˜āđŒ, Thaikurupan, Kriangsak (1979)

āļ•āđ‰āļ™āļ‰āļšāļąāļšāļ•āļąāļ§āđ€āļ‚āļĩāļĒāļ™āđ€āļžāļĩāļĒāļ‡ 2 āļ›āļĢāļīāđ€āļ‰āļ— āļ„āļ·āļ­ āļ›āļĢāļīāđ€āļ‰āļ—āļ—āļĩāđˆ 1 āļŠāļąāļ‡āļ‚āļēāļĢāđ‚āļĨāļāļ™āļīāđ€āļ—āļĻ āļ‹āļķāđˆāļ‡āļžāļĢāļĢāļ“āļ™āļēāļ–āļķāļ‡āļŠāļąāļ‡āļ‚āļēāļĢāđ‚āļĨāļ 12 āļ›āļĢāļ°āđ€āļ āļ—āļ—āļĩāđˆāļĄāļĩāļāļēāļĢāđ€āļŠāļ·āđˆāļ­āļĄāļ„āļĨāļēāļĒ āļĄāļĩāļ„āļ§āļēāļĄāļ—āļļāļāļ‚āđŒāđāļĨāļ°āđ€āļ›āđ‡āļ™āļ­āļ™āļąāļ•āļ•āļē āđāļĨāļ°āļ›āļĢāļīāđ€āļ‰āļ—āļ—āļĩāđˆ 2 āļ™āļīāļĢāļĒāļ„āļ•āļīāļ™āļīāđ€āļ—āļĻ āļ‹āļķāđˆāļ‡āļžāļĢāļĢāļ“āļ™āļēāļ–āļķāļ‡āļ™āļĢāļ 8 āđāļŦāđˆāļ‡āļ­āļąāļ™āđ€āļ›āđ‡āļ™āļŠāļ–āļēāļ™āļ—āļĩāđˆāļ—āļĩāđˆāļ›āļĢāļēāļĻāļˆāļēāļāļ„āļ§āļēāļĄāļŠāļļāļ‚ āļĄāļĩāđ„āļŸāļĨāļļāļāđ‚āļŠāļ•āļīāļŠāđˆāļ§āļ‡āļžāļĢāđ‰āļ­āļĄāļ—āļĩāđˆāļˆāļ°āđ€āļœāļēāļ„āļ™āļŠāļąāđˆāļ§

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āļāļēāļĢāļĻāļķāļāļĐāļēāļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒāļ„āļ§āļēāļĄāļĄāļĩāļ­āļĒāļđāđˆāļ‚āļ­āļ‡āđ€āļ—āļžāđƒāļ™āļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļēāđ€āļ–āļĢāļ§āļēāļ—

āļ§āļīāļŠāļąāļĒ āļĻāļĢāļĩāđāļāđ‰āļ§, Vichai Srikeo (2012)

āļ•āđ‰āļ­āļ‡āļ•āļāļ­āļĒāļđāđˆāđƒāļ™āļāļŽāļ‚āļ­āļ‡āļ„āļ§āļēāļĄāļˆāļĢāļīāļ‡āļ‚āļ­āļ‡āđ‚āļĨāļāļ—āļĩāđˆāļ§āđˆāļēāļ”āđ‰āļ§āļĒāļŠāļēāļĄāļąāļāļĨāļąāļāļĐāļ“āļ°āļ„āļ·āļ­ āļ­āļ™āļīāļˆāļˆāļąāļ‡ āļ—āļļāļāļ‚āļąāļ‡āđāļĨāļ°āļ­āļ™āļąāļ•āļ•āļē āđ„āļĄāđˆāļ­āļēāļˆāļˆāļ°āļŦāļĨāļĩāļāđ€āļĨāļĩāđˆāļĒāļ‡āļāļŽāļ™āļĩāđ‰āđ„āļ›āđ„āļ”āđ‰ āļ­āļ™āļķāđˆāļ‡ āļŦāļēāļāļžāļīāļˆāļēāļĢāļ“āļēāļˆāļēāļāļāļģāđ€āļ™āļīāļ”āļ‚āļ­āļ‡āđ€āļ—āļžāđ€āļˆāđ‰āļēāļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļēāđ€āļŦāđ‡āļ™āļ§āđˆāļēāđ€āļ—āļžāđ€āļˆāđ‰āļēāļĄāļĩāļāļģāđ€āļ™āļīāļ”āđāļšāļšāđ‚āļ­āļ›āļąāļ›āļ›āļēāļ•āļīāļāļ°āļ„āļ·āļ­āđāļšāļšāļœāļļāļ”āđ€āļāļīāļ”āļ”āđ‰āļ§āļĒāļ­āļģāļ™āļēāļˆāļ‚āļ­āļ‡āļāļĢāļĢāļĄāļ”āļĩāļ—āļĩāđˆāđ„āļ”āđ‰āļāļĢāļ°āļ—āļģāļĄāļēāđāļĨāđ‰āļ§āđƒāļ™āļ­āļ”āļĩāļ•āļŠāļēāļ•āļī āđāļĨāļ°

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Publication

Non-self (Anatta) in theravada Buddhism and human behavior: a normative study

Ven Obhasa (2022)

The current study is dedicated to a critical investigation of the concept of Anatta in Theravada Buddhism and its behavioral implications. The research is solely based on the analysis of secondary data. In addition to examining the text of Sutta Pitaka to determine the nature and the main pillars of Anatta, it also examines academic studies dedicated to the interpretation of Anatta and its application in psychotherapy and behavioral interventions. It was found that Anatta is one of the most important notions in Theravada Buddhism and one of the three marks of existence. The embracement of Anatta implies breaking a link between people and the five aggregates, including forms, feelings, perceptions, fabrications, and consciousness. Theravada Buddhism uses Anatta to deny the existence of the twelve variations of the self as well as the cosmic self. At the same time, it should be noted that the existence of the self is not explicitly denied in Sutta Pitaka. The study shows that many scholars point at promising prospects of integrating Anatta into Western psychotherapeutic practices. In addition to better understanding Buddhist patients, Anatta could also help develop mindfulness, implement effective stress coping techniques, encourage socially responsible behaviors, improve empathy, and better reflect on one’s actions. The study concludes that Anatta is not only an important theoretical concept but also a valuable practical tool that could be effectively utilized in various settings to prevent suffering, cope with stress, and improve psychological well-being. Findings of the research could be considered valuable both from the theoretical and from the practical perspectives.

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āļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļˆāļĢāļīāļ‡āļ‚āļ­āļ‡āļŠāļĢāļĢāļžāļŠāļīāđˆāļ‡āļ•āļēāļĄāļāļŽāđ„āļ•āļĢāļĨāļąāļāļĐāļ“āđŒāđƒāļ™āļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļēāđ€āļ–āļĢāļ§āļēāļ—

āļ āļđāļĢāļīāđ€āļŠāļĐāļāđŒ āļŠāļĄāļžāļĨ, PHURICHETD SOMPHOL (2022)

āļ—āļĩāđˆāļŠāļēāļĄāļąāļāļ—āļąāđˆāļ§āđ„āļ› 3 āļ›āļĢāļ°āļāļēāļĢāļŠāļąāļ‡āļ‚āļēāļĢāļ—āļąāđ‰āļ‡āļ›āļ§āļ‡ āđ„āļĄāđˆāđ€āļ—āļĩāđˆāļĒāļ‡ āļŠāļąāļ‡āļ‚āļēāļĢāļ—āļąāđ‰āļ‡āļ›āļ§āļ‡ āđ€āļ›āđ‡āļ™āļ—āļļāļāļ‚āđŒ āļ˜āļĢāļĢāļĄāļ—āļąāđ‰āļ‡āļ›āļ§āļ‡ āđ€āļ›āđ‡āļ™āļ­āļ™āļąāļ•āļ•āļē āļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒāđ„āļ”āđ‰āļ§āđˆāļēāļ„āļ§āļēāļĄāđ€āļ›āđ‡āļ™āļˆāļĢāļīāļ‡āļ‚āļ­āļ‡āļŠāļĢāļĢāļžāļŠāļīāđˆāļ‡āļ•āļēāļĄāļāļŽāđ„āļ•āļĢāļĨāļąāļāļĐāļ“āđŒāđƒāļ™āļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļēāđ€āļ–āļĢāļ§āļēāļ— āļ„āļ·āļ­āđ„āļ•āļĢāļĨāļąāļāļĐāļ“āđŒ āđ€āļ›āđ‡āļ™āļŠāļ āļēāļžāļ—āļĩāđˆāđ€āļ›āđ‡āļ™āļ›āļāļ•āļīāļ§āļīāļŠāļąāļĒāļŦāļĢāļ·āļ­āđ€āļ›āđ‡āļ™āđ„āļ›āļ•āļēāļĄāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļŦāļĢāļ·āļ­āļ­āļēāļˆāđ€āļĢāļĩāļĒāļāļ§āđˆāļēāđ€āļ›āđ‡āļ™āļ—āļĪāļĐāļŽāļĩāđāļŦāđˆāļ‡

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āļĻāļķāļāļĐāļēāļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒāļŦāļĨāļąāļāļžāļļāļ—āļ˜āļ˜āļĢāļĢāļĄāđ€āļžāļ·āđˆāļ­āļāļēāļĢāļšāļĢāļĢāđ€āļ—āļēāļ„āļ§āļēāļĄāļ—āļļāļāļ‚āđŒāđƒāļ™āđƒāļˆ

āļ­āļēāļĢāļĒāļē āļšāļąāļ•āļĢāđ€āļˆāļĢāļīāļ, ARAYA BUTCHAROEN (2020)

āđāļāđˆāđ€āļˆāđ‡āļš āļ•āļēāļĒ āđ€āļ›āđ‡āļ™āļ„āļ§āļēāļĄāļ—āļļāļāļ‚āđŒ āļāļēāļĢāđ‚āļĻāļāđ€āļĻāļĢāđ‰āļēāđ€āļŠāļĩāļĒāđƒāļˆāļĨāđ‰āļ§āļ™āđ€āļ›āđ‡āļ™āļ—āļļāļāļ‚āđŒ āļāļēāļĢāļŦāļĨāļ‡āļĢāļ°āđ€āļĢāļīāļ‡āđƒāļ™āļāļēāļĄāļ•āļąāļ“āļŦāļē āļ āļ§āļ•āļąāļ“āļŦāļē āļ§āļīāļ āļ§āļ•āļąāļ“āļŦāļē āļŠāļīāđˆāļ‡āļ™āļĩāđ‰āļ„āļ·āļ­āļ—āļļāļāļ‚āđŒ āļĢāļ§āļĄāđ„āļ›āļ–āļķāļ‡āļ—āļļāļāļ‚āđŒāđƒāļ™āđ„āļ•āļĢāļĨāļąāļāļĐāļ“āđŒ āļ­āļ™āļīāļˆāļˆāļąāļ‡ āļ—āļļāļāļ‚āļąāļ‡ āļ­āļ™āļąāļ•āļ•āļē āļ­āļąāļ™āđ€āļāļīāļ”āļˆāļēāļāļ„āļ§āļēāļĄāđ€āļ›āļĨāļĩāđˆāļĒāļ™āđāļ›āļĨāļ‡ āđ€āļ›āđ‡āļ™āļŠāļīāđˆāļ‡āļ—āļĩāđˆāđ„āļĄāđˆāļŠāļēāļĄāļēāļĢāļ–āļ„āļ‡āļ—āļ™āļ­āļĒāļđāđˆāđƒāļ™āļŠāļ āļēāļžāđ€āļ”āļīāļĄāđ„āļ”āđ‰āļĒāļīāđˆāļ‡āđ€āļāļīāļ”āļ—āļļāļāļ‚āđŒ āđ€āļĄāļ·āđˆāļ­āļĻāļķāļāļĐāļē

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āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļĄāļ™āļļāļĐāļĒāđŒāđƒāļ™āļ—āļąāļĻāļ™āļ°āļ‚āļ­āļ‡āļžāļļāļ—āļ˜āļ—āļēāļŠāļ āļīāļāļ‚

āļžāļĢāļ°āđāļĄāļ™ āļāļīāļ•āđ€āļĄāđ‚āļ˜ (āļ”āļēāļ§āđƒāļŦāļĄāđˆ), Phra Man Titameto (Daomai) (2018)

āļžāļļāļ—āļ˜āļ—āļēāļŠāļ āļīāļāļ‚āļļ āđ€āļ›āđ‡āļ™āļāļēāļĢāļ§āļīāļˆāļąāļĒāđ€āļ­āļāļŠāļēāļĢ āļœāļĨāļ‚āļ­āļ‡āļāļēāļĢāļ§āļīāļˆāļąāļĒāļžāļšāļ§āđˆāļē āđ‘) āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ‚āļ­āļ‡āļĄāļ™āļļāļĐāļĒāđŒāđƒāļ™āļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļēāđ€āļ–āļĢāļ§āļēāļ—āļ•āļąāđ‰āļ‡āļ­āļĒāļđāđˆāļšāļ™āļžāļ·āđ‰āļ™āļāļēāļ™āļ‚āļ­āļ‡āļ—āļĪāļĐāļŽāļĩāļ­āļ™āļąāļ•āļ•āļē āļĄāļ™āļļāļĐāļĒāđŒāđ€āļ›āđ‡āļ™āļŠāļąāļ•āļ§āđŒāļ—āļĩāđˆāđ€āļāļīāļ”āļˆāļēāļāļ­āļ‡āļ„āđŒāļ›āļĢāļ°āļāļ­āļšāļ”āđ‰āļ§āļĒāļāļēāļĒ āđāļĨāļ°āļˆāļīāļ• āļˆāļīāļ•āļŦāļĢāļ·āļ­āļ§āļīāļāļāļēāļ“āļ‚āļ­āļ‡āļĄāļ™āļļāļĐāļĒāđŒāļĄāļĩāļ­āļĒāļđāđˆāļˆāļĢāļīāļ‡ āđ‚āļ”āļĒāļ­āļēāļĻāļąāļĒāļĢāđˆāļēāļ‡āļāļēāļĒāđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ­āļĒāļđāđˆ āđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ—āļĩāđˆāđ„āļĄāđˆāļĄāļĩ

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āļāļēāļĢāđāļāđ‰āđāļ„āđ‰āļ™āđƒāļ™āļĄāļļāļĄāļĄāļ­āļ‡āļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļē

āļ­āļąāļ•āļ–āļ™āļąāļ™āļ—āđŒ āļ‚āļąāļ™āļ—āļ°āļ§āļ‡āļĻāđŒ (2023)

āļ­āļ™āļąāļ•āļ•āļē āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļŦāļĨāļąāļāļ„āļģāļŠāļ­āļ™āļ—āļĩāđˆāļ§āļēāļ‡āļšāļ™āļāļēāļ™āļ‚āļ­āļ‡āļ›āļĢāļĄāļąāļ•āļ–āļŠāļąāļˆāļˆāļ°āļ—āļĩāđˆāļ§āđˆāļēāļ”āđ‰āļ§āļĒāļāļēāļĢāļāļĢāļ°āļ—āļģāļĄāļĩāļ­āļĒāļđāđˆ āđāļ•āđˆāļœāļđāđ‰āļāļĢāļ°āļ—āļģāļ™āļąāđ‰āļ™āļŦāļēāļĄāļĩāđ„āļĄāđˆ āļ—āļļāļāļŠāļīāđˆāļ‡āļ—āļļāļāļ­āļĒāđˆāļēāļ‡āđ€āļ›āđ‡āļ™āđ€āļžāļĩāļĒāļ‡āļ­āļļāļ›āļēāļ—āļēāļ™āļˆāļēāļāļ„āļ§āļēāļĄāļĒāļķāļ”āļĄāļąāđˆāļ™āļ–āļ·āļ­āļĄāļąāđˆāļ™ āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļāļēāļĢāļĻāļķāļāļĐāļēāđƒāļ™āđ€āļĢāļ·āđˆāļ­āļ‡āļžāļĢāļ°āļ§āļīāļ™āļąāļĒ āđāļĄāđ‰āļ›āļĢāļēāļāļāļŦāļĨāļąāļāļāļēāļ™āļ§āđˆāļēāļžāļļāļ—āļ˜āļ›āļĢāļąāļŠāļāļēāļĄāļĩāļšāļąāļāļāļąāļ•āļīāđ€āļžāļ·āđˆāļ­āļĨāļ‡āđ‚āļ—āļĐāđāļāđˆāļŠāļ‡āļ†āđŒāļ—āļĩāđˆāļāļĢāļ°āļ—āļģāļ„āļ§āļēāļĄāļœāļīāļ” āđāļ•āđˆ